Nutrition is
Necessary

Whether you're foraging, fishing, growing lettuce in a pot, or just figuring out what's not toxic at the store, this sites for you. After 20+ years in the food industry, what I've come to know is the only person ultimately looking out for what I put in my body is me. These are some hacks and hints I've come up with along the way, and some instruction on what can be done now, ( ill give you a hint, it all starts in the soil, and it all ends up in the ocean)